EARTHBOUND FARM vs AROMATIC PICKLED BEETS
Nutrition comparison per 100 g serving
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EARTHBOUND FARM wins in 4 out of 10 nutrient categories
EARTHBOUND FARM: 4
vs
AROMATIC PICKLED BEETS: 3
(3 ties)
Overview
| Nutrient | EARTHBOUND FARM | AROMATIC PICKLED BEETS | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 13.6 g | 21.4 g | |
| Fat | 9.3 g | 0 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | AROMATIC PICKLED BEETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 8.6 MG | Tie |
Minerals
| Mineral | EARTHBOUND FARM | AROMATIC PICKLED BEETS | Winner |
|---|---|---|---|
| Calcium, Ca | 43 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 250 MG | 36 MG |