EARTHBOUND FARM vs FRESH JICAMA STICKS
Nutrition comparison per 100 g serving
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FRESH JICAMA STICKS wins in 6 out of 11 nutrient categories
EARTHBOUND FARM: 3
vs
FRESH JICAMA STICKS: 6
(2 ties)
Overview
| Nutrient | EARTHBOUND FARM | FRESH JICAMA STICKS | Winner |
|---|---|---|---|
| Calories | 41 cal | 40 cal | |
| Protein | 1.2 g | 0.9 g | |
| Carbs | 9.4 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | FRESH JICAMA STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.1 MG | 13.8 MG |
Minerals
| Mineral | EARTHBOUND FARM | FRESH JICAMA STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 9 MG | |
| Iron, Fe | 0.4 MG | 1.0 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 76 MG | 4 MG |