EARTHBOUND FARM vs GRILLED ARTICHOKE HALVES
Nutrition comparison per 100 g serving
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EARTHBOUND FARM wins in 7 out of 10 nutrient categories
EARTHBOUND FARM: 7
vs
GRILLED ARTICHOKE HALVES: 1
(2 ties)
Overview
| Nutrient | EARTHBOUND FARM | GRILLED ARTICHOKE HALVES | Winner |
|---|---|---|---|
| Calories | 35 cal | 42 cal | |
| Protein | 3.5 g | 2.5 g | |
| Carbs | 7.1 g | 7.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | GRILLED ARTICHOKE HALVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 5 MG |
Minerals
| Mineral | EARTHBOUND FARM | GRILLED ARTICHOKE HALVES | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 17 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 53 MG | 50 MG |