EARTHBOUND FARM vs SPICY CAJUN STYLE MINI RED POTATOES
Nutrition comparison per 100 g serving
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EARTHBOUND FARM wins in 7 out of 11 nutrient categories
EARTHBOUND FARM: 7
vs
SPICY CAJUN STYLE MINI RED POTATOES: 3
(1 ties)
Overview
| Nutrient | EARTHBOUND FARM | SPICY CAJUN STYLE MINI RED POTATOES | Winner |
|---|---|---|---|
| Calories | 150 cal | 86 cal | |
| Protein | 3 g | 2.1 g | |
| Carbs | 9 g | 17.9 g | |
| Fat | 12 g | 1.4 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | SPICY CAJUN STYLE MINI RED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 17.1 MG |
Minerals
| Mineral | EARTHBOUND FARM | SPICY CAJUN STYLE MINI RED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 200 MG | 421 MG | |
| Sodium, Na | 230 MG | 0 MG |