EARTHBOUND FARM vs ROASTED VEGETABLE MEDLEY
Nutrition comparison per 100 g serving
Ad 468x60
EARTHBOUND FARM wins in 7 out of 11 nutrient categories
EARTHBOUND FARM: 7
vs
ROASTED VEGETABLE MEDLEY: 3
(1 ties)
Overview
| Nutrient | EARTHBOUND FARM | ROASTED VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calories | 150 cal | 82 cal | |
| Protein | 3 g | 0.9 g | |
| Carbs | 9 g | 12.7 g | |
| Fat | 12 g | 3.2 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | ROASTED VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | EARTHBOUND FARM | ROASTED VEGETABLE MEDLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 230 MG | 309 MG |