EARTHBOUND FARM vs GREEN BEANS READY VEGGIES
Nutrition comparison per 100 g serving
Ad 468x60
EARTHBOUND FARM wins in 6 out of 11 nutrient categories
EARTHBOUND FARM: 6
vs
GREEN BEANS READY VEGGIES: 4
(1 ties)
Overview
| Nutrient | EARTHBOUND FARM | GREEN BEANS READY VEGGIES | Winner |
|---|---|---|---|
| Calories | 150 cal | 29 cal | |
| Protein | 3 g | 1.2 g | |
| Carbs | 9 g | 5.9 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | GREEN BEANS READY VEGGIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 5.6 MG |
Minerals
| Mineral | EARTHBOUND FARM | GREEN BEANS READY VEGGIES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 47 MG | |
| Iron, Fe | 1.4 MG | 0.4 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 230 MG | 0 MG |