EARTHBOUND FARM vs FRUIT TRAY
Nutrition comparison per 100 g serving
Ad 468x60
EARTHBOUND FARM wins in 8 out of 11 nutrient categories
EARTHBOUND FARM: 8
vs
FRUIT TRAY: 2
(1 ties)
Overview
| Nutrient | EARTHBOUND FARM | FRUIT TRAY | Winner |
|---|---|---|---|
| Calories | 150 cal | 57 cal | |
| Protein | 3 g | 0.7 g | |
| Carbs | 9 g | 13.6 g | |
| Fat | 12 g | 0 g | |
| Fiber | 2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | FRUIT TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | EARTHBOUND FARM | FRUIT TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 14 MG | |
| Iron, Fe | 1.4 MG | 0.3 MG | |
| Potassium, K | 200 MG | 157 MG | |
| Sodium, Na | 230 MG | 0 MG |