EARTHBOUND FARM vs FRESH CUT GREEN BEAN W/ GARLIC HERB BUTTER STEAMER
Nutrition comparison per 100 g serving
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EARTHBOUND FARM wins in 6 out of 11 nutrient categories
EARTHBOUND FARM: 6
vs
FRESH CUT GREEN BEAN W/ GARLIC HERB BUTTER STEAMER: 4
(1 ties)
Overview
| Nutrient | EARTHBOUND FARM | FRESH CUT GREEN BEAN W/ GARLIC HERB BUTTER STEAMER | Winner |
|---|---|---|---|
| Calories | 150 cal | 73 cal | |
| Protein | 3 g | 2.1 g | |
| Carbs | 9 g | 6.3 g | |
| Fat | 12 g | 5.2 g | |
| Fiber | 2 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTHBOUND FARM | FRESH CUT GREEN BEAN W/ GARLIC HERB BUTTER STEAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 12.5 MG |
Minerals
| Mineral | EARTHBOUND FARM | FRESH CUT GREEN BEAN W/ GARLIC HERB BUTTER STEAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 42 MG | |
| Iron, Fe | 1.4 MG | 0.8 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 230 MG | 62 MG |