EARTH & VINE PROVISIONS vs KEY FOOD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
EARTH & VINE PROVISIONS: 3
vs
KEY FOOD: 3
(4 ties)
Overview
| Nutrient | EARTH & VINE PROVISIONS | KEY FOOD | Winner |
|---|---|---|---|
| Calories | 153 cal | 118 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 40 g | 29.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH & VINE PROVISIONS | KEY FOOD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 7.1 MG |
Minerals
| Mineral | EARTH & VINE PROVISIONS | KEY FOOD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 187 MG | 941 MG |