EARTH UNIVERSITY vs ORIGINAL APPLESAUCE
Nutrition comparison per 100 g serving
Ad 468x60
EARTH UNIVERSITY wins in 6 out of 11 nutrient categories
EARTH UNIVERSITY: 6
vs
ORIGINAL APPLESAUCE: 4
(1 ties)
Overview
| Nutrient | EARTH UNIVERSITY | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 290 cal | 79 cal | |
| Protein | 4 g | 0 g | |
| Carbs | 64 g | 19.8 g | |
| Fat | 4 g | 0 g | |
| Fiber | 4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH UNIVERSITY | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 72.2 MG |
Minerals
| Mineral | EARTH UNIVERSITY | ORIGINAL APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 6 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 900 MG | 0 MG | |
| Sodium, Na | 26 MG | 0 MG |