EARTH UNIVERSITY vs ORGANIC DRIED CHERRIES
Nutrition comparison per 100 g serving
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EARTH UNIVERSITY wins in 7 out of 11 nutrient categories
EARTH UNIVERSITY: 7
vs
ORGANIC DRIED CHERRIES: 2
(2 ties)
Overview
| Nutrient | EARTH UNIVERSITY | ORGANIC DRIED CHERRIES | Winner |
|---|---|---|---|
| Calories | 290 cal | 325 cal | |
| Protein | 4 g | 2.5 g | |
| Carbs | 64 g | 82.5 g | |
| Fat | 4 g | 0 g | |
| Fiber | 4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH UNIVERSITY | ORGANIC DRIED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EARTH UNIVERSITY | ORGANIC DRIED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 30 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 900 MG | 300 MG | |
| Sodium, Na | 26 MG | 0 MG |