EARTH CIRCLE ORGANICS vs FRUTAL
Nutrition comparison per 100 g serving
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EARTH CIRCLE ORGANICS wins in 9 out of 14 nutrient categories
EARTH CIRCLE ORGANICS: 9
vs
FRUTAL: 2
(3 ties)
Overview
| Nutrient | EARTH CIRCLE ORGANICS | FRUTAL | Winner |
|---|---|---|---|
| Calories | 400 cal | 364 cal | |
| Protein | 20 g | 0 g | |
| Carbs | 80 g | 90.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 20 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH CIRCLE ORGANICS | FRUTAL | Winner |
|---|---|---|---|
| Vitamin B-6 | 1.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 24 MG | 54.5 MG |
Minerals
| Mineral | EARTH CIRCLE ORGANICS | FRUTAL | Winner |
|---|---|---|---|
| Calcium, Ca | 400 MG | 0 MG | |
| Copper, Cu | 6 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 2,060 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |