EARTH BALANCE vs MACADAMIA DELIGHT
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
EARTH BALANCE: 4
vs
MACADAMIA DELIGHT: 4
(2 ties)
Overview
| Nutrient | EARTH BALANCE | MACADAMIA DELIGHT | Winner |
|---|---|---|---|
| Calories | 536 cal | 667 cal | |
| Protein | 3.6 g | 13.3 g | |
| Carbs | 42.9 g | 16.7 g | |
| Fat | 39.3 g | 63.3 g | |
| Fiber | 10.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH BALANCE | MACADAMIA DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EARTH BALANCE | MACADAMIA DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 607 MG | 400 MG |