EARTH BALANCE vs HOLIDAY TREE PRETZEL
Nutrition comparison per 100 g serving
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HOLIDAY TREE PRETZEL wins in 5 out of 10 nutrient categories
EARTH BALANCE: 3
vs
HOLIDAY TREE PRETZEL: 5
(2 ties)
Overview
| Nutrient | EARTH BALANCE | HOLIDAY TREE PRETZEL | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 3.6 g | 5 g | |
| Carbs | 42.9 g | 70 g | |
| Fat | 39.3 g | 20 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH BALANCE | HOLIDAY TREE PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EARTH BALANCE | HOLIDAY TREE PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 607 MG | 350 MG |