EARTH BALANCE vs 53% VEGETABLE OIL SPREAD
Nutrition comparison per 100 g serving
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53% VEGETABLE OIL SPREAD wins in 2 out of 7 nutrient categories
EARTH BALANCE: 1
vs
53% VEGETABLE OIL SPREAD: 2
(4 ties)
Overview
| Nutrient | EARTH BALANCE | 53% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Calories | 714 cal | 500 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 78.6 g | 50 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | EARTH BALANCE | 53% VEGETABLE OIL SPREAD | Winner |
|---|---|---|---|
| Sodium, Na | 857 MG | 750 MG |