EARTH BALANCE vs CHOCOLATE SPREAD
Nutrition comparison per 100 g serving
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EARTH BALANCE wins in 6 out of 10 nutrient categories
EARTH BALANCE: 6
vs
CHOCOLATE SPREAD: 2
(2 ties)
Overview
| Nutrient | EARTH BALANCE | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Calories | 594 cal | 560 cal | |
| Protein | 21.9 g | 6.4 g | |
| Carbs | 25 g | 49.5 g | |
| Fat | 50 g | 36.8 g | |
| Fiber | 9.4 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH BALANCE | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Niacin | 12.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EARTH BALANCE | CHOCOLATE SPREAD | Winner |
|---|---|---|---|
| Iron, Fe | 2.3 MG | 0 MG | |
| Sodium, Na | 344 MG | 50 MG |