EARTH BALANCE vs FUSILLI PASTA
Nutrition comparison per 100 g serving
Ad 468x60
FUSILLI PASTA wins in 6 out of 11 nutrient categories
EARTH BALANCE: 3
vs
FUSILLI PASTA: 6
(2 ties)
Overview
| Nutrient | EARTH BALANCE | FUSILLI PASTA | Winner |
|---|---|---|---|
| Calories | 371 cal | 375 cal | |
| Protein | 11.4 g | 12.5 g | |
| Carbs | 72.9 g | 66.3 g | |
| Fat | 3.6 g | 6.3 g | |
| Fiber | 2.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH BALANCE | FUSILLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EARTH BALANCE | FUSILLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 81 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 862 MG | |
| Sodium, Na | 786 MG | 938 MG |