EARTH BALANCE vs ALFREDO FLAVORED GOURMET SIDE PASTA
Nutrition comparison per 100 g serving
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ALFREDO FLAVORED GOURMET SIDE PASTA wins in 5 out of 10 nutrient categories
EARTH BALANCE: 3
vs
ALFREDO FLAVORED GOURMET SIDE PASTA: 5
(2 ties)
Overview
| Nutrient | EARTH BALANCE | ALFREDO FLAVORED GOURMET SIDE PASTA | Winner |
|---|---|---|---|
| Calories | 371 cal | 356 cal | |
| Protein | 11.4 g | 10.2 g | |
| Carbs | 72.9 g | 71.2 g | |
| Fat | 3.6 g | 2.5 g | |
| Fiber | 2.9 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH BALANCE | ALFREDO FLAVORED GOURMET SIDE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | EARTH BALANCE | ALFREDO FLAVORED GOURMET SIDE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.4 MG | |
| Sodium, Na | 786 MG | 1,390 MG |