EARTH BALANCE vs WILTON
Nutrition comparison per 100 g serving
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EARTH BALANCE wins in 6 out of 10 nutrient categories
EARTH BALANCE: 6
vs
WILTON: 2
(2 ties)
Overview
| Nutrient | EARTH BALANCE | WILTON | Winner |
|---|---|---|---|
| Calories | 500 cal | 484 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 60.7 g | 77.4 g | |
| Fat | 25 g | 19.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH BALANCE | WILTON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | EARTH BALANCE | WILTON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 643 MG | 97 MG |