EARTH BALANCE vs VINTAGE ITALIA
Nutrition comparison per 100 g serving
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VINTAGE ITALIA wins in 5 out of 10 nutrient categories
EARTH BALANCE: 4
vs
VINTAGE ITALIA: 5
(1 ties)
Overview
| Nutrient | EARTH BALANCE | VINTAGE ITALIA | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 39.3 g | 14.3 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH BALANCE | VINTAGE ITALIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | EARTH BALANCE | VINTAGE ITALIA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 286 MG | 893 MG |