EARTH BALANCE vs OOLALA
Nutrition comparison per 100 g serving
Ad 468x60
OOLALA wins in 4 out of 10 nutrient categories
EARTH BALANCE: 0
vs
OOLALA: 4
(6 ties)
Overview
| Nutrient | EARTH BALANCE | OOLALA | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 53.6 g | 50 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH BALANCE | OOLALA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 32.1 MG | Tie |
Minerals
| Mineral | EARTH BALANCE | OOLALA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 286 MG | 500 MG |