EARTH BALANCE vs RODS PRETZELS
Nutrition comparison per 100 g serving
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RODS PRETZELS wins in 5 out of 10 nutrient categories
EARTH BALANCE: 3
vs
RODS PRETZELS: 5
(2 ties)
Overview
| Nutrient | EARTH BALANCE | RODS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 50 g | 82.1 g | |
| Fat | 39.3 g | 3.6 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH BALANCE | RODS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | EARTH BALANCE | RODS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 6.4 MG | |
| Sodium, Na | 571 MG | 1,214 MG |