EARTH BALANCE vs POTATO CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
EARTH BALANCE wins in 4 out of 10 nutrient categories
EARTH BALANCE: 4
vs
POTATO CHIPS: 2
(4 ties)
Overview
| Nutrient | EARTH BALANCE | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH BALANCE | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 17.1 MG |
Minerals
| Mineral | EARTH BALANCE | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 571 MG | 482 MG |