EARTH BALANCE vs NAVITAS NATURALS
Nutrition comparison per 100 g serving
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EARTH BALANCE wins in 4 out of 10 nutrient categories
EARTH BALANCE: 4
vs
NAVITAS NATURALS: 2
(4 ties)
Overview
| Nutrient | EARTH BALANCE | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Calories | 536 cal | 571 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 71.4 g | |
| Fat | 39.3 g | 39.3 g | Tie |
| Fiber | 7.1 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH BALANCE | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.1 MG | 0 MG |
Minerals
| Mineral | EARTH BALANCE | NAVITAS NATURALS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 571 MG | 321 MG |