EARTH AND SUN CRISPS vs GOURMET BISCOTTI BITES & BITS
Nutrition comparison per 100 g serving
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EARTH AND SUN CRISPS wins in 5 out of 10 nutrient categories
EARTH AND SUN CRISPS: 5
vs
GOURMET BISCOTTI BITES & BITS: 4
(1 ties)
Overview
| Nutrient | EARTH AND SUN CRISPS | GOURMET BISCOTTI BITES & BITS | Winner |
|---|---|---|---|
| Calories | 250 cal | 480 cal | |
| Protein | 7.1 g | 8 g | |
| Carbs | 46.4 g | 68 g | |
| Fat | 5.4 g | 18 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARTH AND SUN CRISPS | GOURMET BISCOTTI BITES & BITS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | EARTH AND SUN CRISPS | GOURMET BISCOTTI BITES & BITS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 80 MG | |
| Iron, Fe | 2.6 MG | 2.9 MG | |
| Sodium, Na | 536 MG | 180 MG |