EARLY JUNE PEAS vs DICED CARROTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
EARLY JUNE PEAS: 5
vs
DICED CARROTS: 5
(1 ties)
Overview
| Nutrient | EARLY JUNE PEAS | DICED CARROTS | Winner |
|---|---|---|---|
| Calories | 56 cal | 17 cal | |
| Protein | 3.2 g | 0 g | |
| Carbs | 9.6 g | 3.3 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 2.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARLY JUNE PEAS | DICED CARROTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.6 MG | 0 MG |
Minerals
| Mineral | EARLY JUNE PEAS | DICED CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 31 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 106 MG | |
| Sodium, Na | 240 MG | 208 MG |