EARLY HARVEST PETITE PEAS vs CAULIFLOWER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
EARLY HARVEST PETITE PEAS: 4
vs
CAULIFLOWER: 4
(3 ties)
Overview
| Nutrient | EARLY HARVEST PETITE PEAS | CAULIFLOWER | Winner |
|---|---|---|---|
| Calories | 80 cal | 29 cal | |
| Protein | 5.8 g | 1.2 g | |
| Carbs | 14.9 g | 4.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.7 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | EARLY HARVEST PETITE PEAS | CAULIFLOWER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24.7 MG |
Minerals
| Mineral | EARLY HARVEST PETITE PEAS | CAULIFLOWER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 241 MG | 0 MG | |
| Sodium, Na | 0 MG | 29 MG |