E-Z BUILD GINGERBREAD HOUSE vs JO'S CANDIES
Nutrition comparison per 100 g serving
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E-Z BUILD GINGERBREAD HOUSE wins in 6 out of 11 nutrient categories
E-Z BUILD GINGERBREAD HOUSE: 6
vs
JO'S CANDIES: 3
(2 ties)
Overview
| Nutrient | E-Z BUILD GINGERBREAD HOUSE | JO'S CANDIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 3.3 g | 7.1 g | |
| Carbs | 70 g | 64.3 g | |
| Fat | 10 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | E-Z BUILD GINGERBREAD HOUSE | JO'S CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | E-Z BUILD GINGERBREAD HOUSE | JO'S CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 0 MG | |
| Iron, Fe | 3.3 MG | 2.6 MG | |
| Potassium, K | 157 MG | 0 MG | |
| Sodium, Na | 200 MG | 179 MG |