E. WEDEL vs GOLD EMBLEM
Nutrition comparison per 100 g serving
Ad 468x60
E. WEDEL wins in 5 out of 10 nutrient categories
E. WEDEL: 5
vs
GOLD EMBLEM: 3
(2 ties)
Overview
| Nutrient | E. WEDEL | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calories | 500 cal | 450 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 60 g | 62.5 g | |
| Fat | 25 g | 20 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | E. WEDEL | GOLD EMBLEM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | E. WEDEL | GOLD EMBLEM | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 0 MG | 12 MG |