DZA BRANDS vs GOURMET VIRGINIA PEANUTS
Nutrition comparison per 100 g serving
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DZA BRANDS wins in 4 out of 11 nutrient categories
DZA BRANDS: 4
vs
GOURMET VIRGINIA PEANUTS: 3
(4 ties)
Overview
| Nutrient | DZA BRANDS | GOURMET VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calories | 467 cal | 567 cal | |
| Protein | 3.3 g | 26.7 g | |
| Carbs | 66.7 g | 20 g | |
| Fat | 20 g | 46.7 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DZA BRANDS | GOURMET VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DZA BRANDS | GOURMET VIRGINIA PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 433 MG | 233 MG |