DYNASTY vs SEASONING

Nutrition comparison per 100 g serving

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SEASONING wins in 4 out of 10 nutrient categories

DYNASTY: 3 vs SEASONING: 4 (3 ties)

Overview

Nutrient	DYNASTY	SEASONING	Winner
Calories	286 cal	300 cal
Protein	0 g	20 g
Carbs	57.1 g	60 g
Fat	0 g	0 g	Tie
Fiber	0 g	20 g
Sugar	0 g	0 g	Tie

Vitamin	DYNASTY	SEASONING	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	DYNASTY	SEASONING
Calcium, Ca	0 MG	200 MG
Iron, Fe	0 MG	7.2 MG
Sodium, Na	8,286 MG	8,000 MG

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