DYNAMITE SHRIMP OVEN CRUNCHY vs COOKED PERFECT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
DYNAMITE SHRIMP OVEN CRUNCHY: 5
vs
COOKED PERFECT: 5
(1 ties)
Overview
| Nutrient | DYNAMITE SHRIMP OVEN CRUNCHY | COOKED PERFECT | Winner |
|---|---|---|---|
| Calories | 235 cal | 168 cal | |
| Protein | 15.3 g | 10.5 g | |
| Carbs | 18.8 g | 5.3 g | |
| Fat | 10.6 g | 12.6 g | |
| Fiber | 1.2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DYNAMITE SHRIMP OVEN CRUNCHY | COOKED PERFECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | DYNAMITE SHRIMP OVEN CRUNCHY | COOKED PERFECT | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 105 MG | |
| Iron, Fe | 0.7 MG | 1.1 MG | |
| Potassium, K | 176 MG | 0 MG | |
| Sodium, Na | 706 MG | 484 MG |