DYNAMITE ROLL QBR vs SHAGGY DOG ROLL WR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
DYNAMITE ROLL QBR: 4
vs
SHAGGY DOG ROLL WR: 4
(2 ties)
Overview
| Nutrient | DYNAMITE ROLL QBR | SHAGGY DOG ROLL WR | Winner |
|---|---|---|---|
| Calories | 196 cal | 195 cal | |
| Protein | 3.8 g | 4.8 g | |
| Carbs | 21.4 g | 28.9 g | |
| Fat | 11.0 g | 6.7 g | |
| Fiber | 1.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DYNAMITE ROLL QBR | SHAGGY DOG ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0.9 MG |
Minerals
| Mineral | DYNAMITE ROLL QBR | SHAGGY DOG ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 29 MG | Tie |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 526 MG | 546 MG |