DYNAMITE ROLL QBR vs DUELING DUET ROLL WR
Nutrition comparison per 100 g serving
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DYNAMITE ROLL QBR wins in 5 out of 10 nutrient categories
DYNAMITE ROLL QBR: 5
vs
DUELING DUET ROLL WR: 4
(1 ties)
Overview
| Nutrient | DYNAMITE ROLL QBR | DUELING DUET ROLL WR | Winner |
|---|---|---|---|
| Calories | 196 cal | 155 cal | |
| Protein | 3.8 g | 6.6 g | |
| Carbs | 21.4 g | 24.2 g | |
| Fat | 11.0 g | 3.3 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DYNAMITE ROLL QBR | DUELING DUET ROLL WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.2 MG |
Minerals
| Mineral | DYNAMITE ROLL QBR | DUELING DUET ROLL WR | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 8 MG | |
| Iron, Fe | 1.7 MG | 1.1 MG | |
| Sodium, Na | 526 MG | 298 MG |