DUTCH WAFER ROLLS vs DIPPED CHOCOLATE SANDWICH COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
DIPPED CHOCOLATE SANDWICH COOKIES wins in 5 out of 12 nutrient categories
DUTCH WAFER ROLLS: 4
vs
DIPPED CHOCOLATE SANDWICH COOKIES: 5
(3 ties)
Overview
| Nutrient | DUTCH WAFER ROLLS | DIPPED CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 6.8 g | 3.6 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 27.3 g | 25 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH WAFER ROLLS | DIPPED CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUTCH WAFER ROLLS | DIPPED CHOCOLATE SANDWICH COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 91 MG | 32 MG | |
| Iron, Fe | 1.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 80 MG | 250 MG |