DUTCH MAPLE WAFER COOKIES vs TOASTED COCONUT COOKIE THINS
Nutrition comparison per 100 g serving
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TOASTED COCONUT COOKIE THINS wins in 6 out of 11 nutrient categories
DUTCH MAPLE WAFER COOKIES: 3
vs
TOASTED COCONUT COOKIE THINS: 6
(2 ties)
Overview
| Nutrient | DUTCH MAPLE WAFER COOKIES | TOASTED COCONUT COOKIE THINS | Winner |
|---|---|---|---|
| Calories | 448 cal | 524 cal | |
| Protein | 3.5 g | 4.8 g | |
| Carbs | 65.5 g | 54.8 g | |
| Fat | 20.7 g | 33.3 g | |
| Fiber | 0.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH MAPLE WAFER COOKIES | TOASTED COCONUT COOKIE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH MAPLE WAFER COOKIES | TOASTED COCONUT COOKIE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 26 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Potassium, K | 0 MG | 219 MG | |
| Sodium, Na | 241 MG | 286 MG |