DUTCH MAPLE WAFER COOKIES vs BLUEBERRY CAKE THINS
Nutrition comparison per 100 g serving
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BLUEBERRY CAKE THINS wins in 6 out of 11 nutrient categories
DUTCH MAPLE WAFER COOKIES: 3
vs
BLUEBERRY CAKE THINS: 6
(2 ties)
Overview
| Nutrient | DUTCH MAPLE WAFER COOKIES | BLUEBERRY CAKE THINS | Winner |
|---|---|---|---|
| Calories | 448 cal | 464 cal | |
| Protein | 3.5 g | 3.6 g | |
| Carbs | 65.5 g | 67.9 g | |
| Fat | 20.7 g | 17.9 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH MAPLE WAFER COOKIES | BLUEBERRY CAKE THINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH MAPLE WAFER COOKIES | BLUEBERRY CAKE THINS | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 146 MG | |
| Iron, Fe | 1.2 MG | 3.6 MG | |
| Potassium, K | 0 MG | 86 MG | |
| Sodium, Na | 241 MG | 393 MG |