DUTCH MAPLE WAFER COOKIES vs BIG COOKIE
Nutrition comparison per 100 g serving
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BIG COOKIE wins in 5 out of 10 nutrient categories
DUTCH MAPLE WAFER COOKIES: 2
vs
BIG COOKIE: 5
(3 ties)
Overview
| Nutrient | DUTCH MAPLE WAFER COOKIES | BIG COOKIE | Winner |
|---|---|---|---|
| Calories | 448 cal | 442 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 65.5 g | 61.1 g | |
| Fat | 20.7 g | 21.2 g | |
| Fiber | 0.9 g | 0.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH MAPLE WAFER COOKIES | BIG COOKIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH MAPLE WAFER COOKIES | BIG COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 18 MG | |
| Iron, Fe | 1.2 MG | 1.6 MG | |
| Sodium, Na | 241 MG | 504 MG |