DUTCH GARDEN vs SOUTHERN STYLE PIMIENTO CHEESE SPREAD
Nutrition comparison per 100 g serving
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DUTCH GARDEN wins in 5 out of 10 nutrient categories
DUTCH GARDEN: 5
vs
SOUTHERN STYLE PIMIENTO CHEESE SPREAD: 2
(3 ties)
Overview
| Nutrient | DUTCH GARDEN | SOUTHERN STYLE PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 321 cal | 419 cal | |
| Protein | 17.9 g | 12.9 g | |
| Carbs | 10.7 g | 3.2 g | |
| Fat | 21.4 g | 38.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH GARDEN | SOUTHERN STYLE PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | DUTCH GARDEN | SOUTHERN STYLE PIMIENTO CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 323 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,321 MG | 677 MG |