DUTCH FARMS vs THAI FIRECRACKER SHRIMP DIP
Nutrition comparison per 100 g serving
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DUTCH FARMS wins in 5 out of 10 nutrient categories
DUTCH FARMS: 5
vs
THAI FIRECRACKER SHRIMP DIP: 4
(1 ties)
Overview
| Nutrient | DUTCH FARMS | THAI FIRECRACKER SHRIMP DIP | Winner |
|---|---|---|---|
| Calories | 275 cal | 211 cal | |
| Protein | 11.3 g | 7.0 g | |
| Carbs | 35.2 g | 8.8 g | |
| Fat | 9.9 g | 17.5 g | |
| Fiber | 2.1 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH FARMS | THAI FIRECRACKER SHRIMP DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.7 MG | 10.5 MG |
Minerals
| Mineral | DUTCH FARMS | THAI FIRECRACKER SHRIMP DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 42 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 408 MG | 544 MG |