DUTCH CRUST SWEET POTATO CASSEROLE vs LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE wins in 7 out of 10 nutrient categories
DUTCH CRUST SWEET POTATO CASSEROLE: 2
vs
LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE: 7
(1 ties)
Overview
| Nutrient | DUTCH CRUST SWEET POTATO CASSEROLE | LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE | Winner |
|---|---|---|---|
| Calories | 264 cal | 140 cal | |
| Protein | 1.4 g | 5.8 g | |
| Carbs | 34.3 g | 10.7 g | |
| Fat | 14.3 g | 8.3 g | |
| Fiber | 1.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DUTCH CRUST SWEET POTATO CASSEROLE | LOADED POTATO BAKE POTATOES TOPPED WITH A CHEDDAR PARMESAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 116 MG | |
| Iron, Fe | 0.7 MG | 0.4 MG | |
| Potassium, K | 144 MG | 264 MG | |
| Sodium, Na | 128,571 MG | 364 MG |