DUTCH CREME CURLS vs FROSTED COOKIES AND CREAM TOASTER PASTRIES
Nutrition comparison per 100 g serving
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FROSTED COOKIES AND CREAM TOASTER PASTRIES wins in 9 out of 15 nutrient categories
DUTCH CREME CURLS: 3
vs
FROSTED COOKIES AND CREAM TOASTER PASTRIES: 9
(3 ties)
Overview
| Nutrient | DUTCH CREME CURLS | FROSTED COOKIES AND CREAM TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 465 cal | 385 cal | |
| Protein | 4.7 g | 3.9 g | |
| Carbs | 39.5 g | 70.2 g | |
| Fat | 32.6 g | 9.6 g | |
| Fiber | 2.3 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH CREME CURLS | FROSTED COOKIES AND CREAM TOASTER PASTRIES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 63 UG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH CREME CURLS | FROSTED COOKIES AND CREAM TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 6.7 MG | |
| Potassium, K | 0 MG | 183 MG | |
| Sodium, Na | 221 MG | 423 MG |