DUTCH COCOA SOFT COOKIES vs ASSORTED COOKIES
Nutrition comparison per 100 g serving
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DUTCH COCOA SOFT COOKIES wins in 7 out of 11 nutrient categories
DUTCH COCOA SOFT COOKIES: 7
vs
ASSORTED COOKIES: 2
(2 ties)
Overview
| Nutrient | DUTCH COCOA SOFT COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 483 cal | |
| Protein | 4 g | 6.9 g | |
| Carbs | 72 g | 75.9 g | |
| Fat | 14 g | 15.5 g | |
| Fiber | 4 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH COCOA SOFT COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH COCOA SOFT COOKIES | ASSORTED COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 103 MG | |
| Iron, Fe | 12 MG | 1.2 MG | |
| Potassium, K | 156 MG | 0 MG | |
| Sodium, Na | 500 MG | 414 MG |