DUTCH CHOCOLATE PREMIUM ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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FROZEN YOGURT wins in 5 out of 11 nutrient categories
DUTCH CHOCOLATE PREMIUM ICE CREAM: 4
vs
FROZEN YOGURT: 5
(2 ties)
Overview
| Nutrient | DUTCH CHOCOLATE PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 218 cal | 162 cal | |
| Protein | 3.5 g | 4.4 g | |
| Carbs | 29.9 g | 26.5 g | |
| Fat | 10.3 g | 4.4 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH CHOCOLATE PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH CHOCOLATE PREMIUM ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 147 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 310 MG | 0 MG | |
| Sodium, Na | 92 MG | 88 MG |