DUTCH CHOCOLATE LOW FAT ICE CREAM vs GELATO
Nutrition comparison per 100 g serving
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DUTCH CHOCOLATE LOW FAT ICE CREAM wins in 7 out of 10 nutrient categories
DUTCH CHOCOLATE LOW FAT ICE CREAM: 7
vs
GELATO: 1
(2 ties)
Overview
| Nutrient | DUTCH CHOCOLATE LOW FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calories | 148 cal | 245 cal | |
| Protein | 12.4 g | 3.9 g | |
| Carbs | 24.7 g | 22.6 g | |
| Fat | 1.9 g | 14.7 g | |
| Fiber | 3.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH CHOCOLATE LOW FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH CHOCOLATE LOW FAT ICE CREAM | GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 98 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 74 MG | 64 MG |