DUTCH CHOCOLATE AND HOMEMADE VANILLA FLAVORED ICE CREAM vs FROZEN YOGURT
Nutrition comparison per 100 g serving
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DUTCH CHOCOLATE AND HOMEMADE VANILLA FLAVORED ICE CREAM wins in 5 out of 11 nutrient categories
DUTCH CHOCOLATE AND HOMEMADE VANILLA FLAVORED ICE CREAM: 5
vs
FROZEN YOGURT: 2
(4 ties)
Overview
| Nutrient | DUTCH CHOCOLATE AND HOMEMADE VANILLA FLAVORED ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 198 cal | 169 cal | |
| Protein | 4.9 g | 4.2 g | |
| Carbs | 22.2 g | 31.0 g | |
| Fat | 9.9 g | 3.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH CHOCOLATE AND HOMEMADE VANILLA FLAVORED ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH CHOCOLATE AND HOMEMADE VANILLA FLAVORED ICE CREAM | FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 185 MG | 113 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 247 MG | 0 MG | |
| Sodium, Na | 80 MG | 77 MG |