DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS vs FUDGE MARSHMALLOW CHOCOLATE COOKIES
Nutrition comparison per 100 g serving
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DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS wins in 6 out of 11 nutrient categories
DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS: 6
vs
FUDGE MARSHMALLOW CHOCOLATE COOKIES: 3
(2 ties)
Overview
| Nutrient | DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS | FUDGE MARSHMALLOW CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calories | 364 cal | 448 cal | |
| Protein | 3.0 g | 3.5 g | |
| Carbs | 57.6 g | 69.0 g | |
| Fat | 18.2 g | 17.2 g | |
| Fiber | 18.2 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS | FUDGE MARSHMALLOW CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUTCH CARAMEL & VANILLA EUROPEAN SNACK WAFELS | FUDGE MARSHMALLOW CHOCOLATE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.5 MG | |
| Potassium, K | 30 MG | 0 MG | |
| Sodium, Na | 273 MG | 172 MG |