DUTCH CARAMEL TWISTS BISCUITS vs COOKIES
Nutrition comparison per 100 g serving
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COOKIES wins in 7 out of 10 nutrient categories
DUTCH CARAMEL TWISTS BISCUITS: 1
vs
COOKIES: 7
(2 ties)
Overview
| Nutrient | DUTCH CARAMEL TWISTS BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calories | 499 cal | 142 cal | |
| Protein | 6 g | 1.2 g | |
| Carbs | 60 g | 21.2 g | |
| Fat | 26 g | 7.1 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH CARAMEL TWISTS BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DUTCH CARAMEL TWISTS BISCUITS | COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 144 MG |