DUTCH APPLE PIE vs PECAN PIE
Nutrition comparison per 100 g serving
Ad 468x60
DUTCH APPLE PIE wins in 6 out of 10 nutrient categories
DUTCH APPLE PIE: 6
vs
PECAN PIE: 3
(1 ties)
Overview
| Nutrient | DUTCH APPLE PIE | PECAN PIE | Winner |
|---|---|---|---|
| Calories | 269 cal | 412 cal | |
| Protein | 2.1 g | 4.7 g | |
| Carbs | 39.3 g | 64.7 g | |
| Fat | 11.7 g | 16.5 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | PECAN PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.3 MG | 0 MG |
Minerals
| Mineral | DUTCH APPLE PIE | PECAN PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 55 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Sodium, Na | 283 MG | 294 MG |