DUTCH APPLE PIE vs CARAMEL
Nutrition comparison per 100 g serving
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CARAMEL wins in 5 out of 11 nutrient categories
DUTCH APPLE PIE: 4
vs
CARAMEL: 5
(2 ties)
Overview
| Nutrient | DUTCH APPLE PIE | CARAMEL | Winner |
|---|---|---|---|
| Calories | 308 cal | 467 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 40.6 g | 60 g | |
| Fat | 15.8 g | 22.2 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DUTCH APPLE PIE | CARAMEL | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DUTCH APPLE PIE | CARAMEL | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 67 MG | |
| Iron, Fe | 1.4 MG | 4 MG | |
| Potassium, K | 68 MG | 222 MG | |
| Sodium, Na | 158 MG | 378 MG |